coming home to your femininity
I don’t think I’ve always felt connected to my femininity. Not in an obvious way. Not in a “I hate being a girl” kind of…
energy
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a dopamine menu: the gentle way to reset your brain
I don’t know about you, but some days my brain feels like a toddler who skipped a nap. Everything feels overwhelming, nothing sounds appealing, and…
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bedtime stacking: a cosy girls secret to actually relaxing.
Okay so I was doing my lil’ scroll on TikTok the other night and I came across a video from the beautiful @linneaphm talking about…
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creating joy: the shift from consumption to creation
Let’s get nostalgic for a minute, remember when you were younger and you’d sit for hours making a little beaded bracelet or cutting out the…
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4 ways to start protecting your peace today.
Within the self-care space the phrase “protect your peace” is thrown around a lot and for good reason, it’s super important. However, it’s not always…
